Empath &
Mindfulness
Coach for Women
Hi Beautiful...
I’m so glad you found me! I'm Emilee & my mission is to guide woman in discovering their WORTH!
I am here to be your mentor, movement guide, biggest fan and heart-centered facilitator. I approach my teachings as an Empath and Mindfulness coach by nurturing you closer to your soul. I want nothing more for my clients than for them to truly understand the worthy women they are. With my extensive trainings, nurturing compassion, and soul purpose energy to help woman like you, we will go on
The Journey Within.
What's an Empath & Mindfulness Coach and how is it different from other coaching methods?
I'm so glad you're curious as to how I approach my mentorship of guiding women to their worth...
An Empath & Mindfulness Coach is a true nurturer who facilitates authentic, soul searching conversations to take people deeper into themselves.
Some key components as an Empath & Mindfulness Coach may look like:
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Establishing a powerful connection with clients
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Understanding the clients emotional psychology
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Facilitating a shift in clients with energy work
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Compassionately being a space-holder for clients
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Connecting clients to their higher self through mind, body, soul practices
All of what makes an Empath & Mindfulness Coach is caring for people on a deeper level with heart-centered, genuine and authentic guidance.
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If this approach of coaching style is speaking to you, reach out to me so we can begin The transformational Journey Within yourself.
What I Offer
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1:1 Coaching Program
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Online Courses
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Yoga Movement & Meditation Practices
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Resourceful and Inspiring Text -Online Blog (coming soon)
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Lifetime Support
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And much more in the works
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Background & Development
Before pursuing a degree in contemporary dance, I committed 10+ years of training to become a professional. This is what fueled my desire and passion to then receive my BFA from The University of North Carolina, class of 2018. In 2020, my love for movement continued with the decision of becoming a yoga instructor with 200 hours of professional training. So, it’s no secret that my love for sharing movement with others plays a huge role in what I offer. After my 200 hour yoga training, I felt specifically called to specialize in restorative yoga, which provides a deeper knowledge into the fundamentals of balancing out the body’s nervous system. This intrigued my interests in connecting yoga at a higher spiritual and physical consciousness.
It was through this training that ignited a more spiritual and mental focus in my own practice. This life-style shift eventually led me to the participation in Jamie Lugo's life coaching program, Digest & Embody in 2021. I was taught first hand on connecting coaching methods and like-style tools alongside a yoga practice. Shortly after the completion of this coaching program, I wholeheartedly believed that this was the type of life work I wanted to commit myself to doing in order to help others discover it for themselves.
Throughout the past 3 years, I have been fortunate enough to teach virtually, at multiple studios, at corporate & small businesses, as well as being a private mentor/yoga instructor with clients looking to deepen their practice on a more 1:1 basis. Alongside of my teaching and mentoring achievements, I have invested in my own well being through multiple workshops, retreats and classes that will continue to elevate my vibrations as a worthy woman to help others find their worth. This has all lead to the creation and dedication of The Journey Within.
